Welcome to Mayari Mind
Find Your Way Back to Yourself
OT-informed wellbeing for women navigating stress, burnout and life's changes.
Practical tools to help you reconnect with yourself through nervous system regulation, somatic practices and everyday routines.
Begin Your Reset
Meet the Reset Toolkit
The Reset Toolkit is a self-paced online wellbeing program designed to help you feel calmer, clearer, and more grounded.
Created by an Occupational Therapist, The Reset Toolkit combines short video lessons, guided meditations, reflective activities, and practical tools to help you regulate your nervous system, build supportive routines, and reconnect with yourself during life's challenging seasons.
Designed to fit around real life, you can access The Reset Toolkit anytime on your phone, tablet, or computer through the Kajabi app. Move through it at your own pace.
Inside The Reset Toolkit you'll find:
✔️ Short, easy-to-follow video lessons
✔️ Guided meditations and nervous system regulation practices
✔️ Reflective exercises and printable resources
✔️ Practical strategies for everyday life
✔️ Flexible access through the Kajabi app
✔️ The freedom to learn whenever it suits you
A different kind of wellbeing support
The Reset Toolkit isn't therapy or coaching.
It's a practical, OT-informed wellbeing program that helps you better understand yourself, develop supportive routines, and reconnect with what matters most. One gentle step at a time.
Explore The Reset Toolkit
Access support anytime, in a way that fits real life
The Reset Toolkit is a self-paced digital wellbeing program you can use whenever you need support, whether you're at home, at work, or in a quiet moment for yourself.
It is designed to meet you in real life, not add more pressure to it.
View the Reset Toolkit
Your Reset, Your Way
Pick what fits your life today. Start small, or dive in deeper.
The Reset Toolkit
A self-paced digital wellbeing toolkit for women navigating stress, burnout, and life transitions.
Includes:
• Video lessons
• Guided meditations
• Reflective exercises
• Practical wellbeing resources
• Kajabi app access
Free Mini Reset
A free introduction to the Mayari Mind approach.
Includes:
• Guided breathing practices
• Relaxation exercises
• Reflective wellbeing tools
• Practical strategies to help you reset
New! Planners & Journals
- Explore the Reset Planner and Reset Journal range, designed to complement The Reset Toolkit with reflective prompts and practical wellbeing tools
The Meaning Behind Mayari Mind
The name Mayari comes from Filipino mythology. Mayari is a goddess of resilience, strength, and quiet power. It also honours my heritage and the women who came before me.
My mother migrated to Australia without knowing anyone and rebuilt her life from the ground up. Watching her navigate uncertainty and start over shaped my understanding of resilience long before I had language for it.
Mayari Mind reflects that legacy: a space for women who are strong, even when they feel depleted, and ready to reconnect with themselves in a gentler, kinder way.
Start your Free Mini Reset
Meet the Founder
Hi, I'm Fi.
I'm an occupational therapist, mother, and woman who has navigated my own share of life's messy transitions.
Mayari Mind was born from both professional experience and lived experience.
Throughout my work, I saw how many women were struggling with stress, burnout, overwhelm, and major life changes, yet often lacked access to practical, affordable support that fit into everyday life.
I created Mayari Mind to offer the kind of support I believe more women deserve, evidence-informed, accessible, and grounded in real life.
My goal is simple: to help women feel calmer, more supported, and more connected to themselves during seasons of change.
Learn more about me
Ready to Begin?
If you are navigating burnout, emotional overload, or life transitions, you do not have to do it alone.
Mayari Mind is here to support you gently, practically, and at your own pace.
Join the Reset
